Personal & Small Group Training
Upgrade your fitness with personalized guidance! Invest in yourself today!
Indoor & Outdoor training
Whether you prefer the comfort of indoor spaces or the energy of the outdoors, I have the right program for you. Let’s train anywhere!
Online Personal Training & Coaching
Improve your fitness from the comfort of your home with my online personal training program. Get expert guidance wherever you are!
I specialize in
- Weight training
- Bodyweight training (BW)
- CrossFit
- Cross training
- Functional training
- TRX
- Running (HIIT, 5k, and 10k)
Strength & Conditioning(WOD) Program
for martial arts (grappling, kickboxing κλπ.)
and general fitness
Certifications Since 2018, I have worked in top gyms and earned specialized certifications in personal and group training.
Personal & Weight Trainer
by AF Studies
Body & Weight Cross Trainer
by AF Studies
Indoor Cycling Instructor
AF Studies
Sports Performance
by Base Training (Εκκρεμεί)
Πακέτα Online Coaching
STANDARD:
Monthly programming with basic guidelines and links to facilitate each exercise.
ADVANCED:
✅ Monthly programming with clear instructions and a customized exercise plan.
✅ Weekly communication and monitoring to improve your performance.
ULTIMATE:
Complete package:
✅ Monthly training plan
✅ One-on-one coaching session for learning proper exercise technique
✅ Nutrition plan from a specialized Nutritionist
I am interested!
About Me
Partners
Contact
Christos Giouroukos